If you haven't checked out wikiHow, you should. It's full of all sorts of great how-tos. The only thing that would make them better would be if they were multimedia, and I don't just mean pictures and text. So I made this detailed, step-by-step how-to of my own, which I have put here three ways - as a link to the Qlippit at Qlip Media, as an embedded Flash movie, and as a link to the article I just wrote for wikiHow.
How to Make a Multimedia Communication in Minutes Without a Camera